Or better said having a ritual that works for you with whatever you do. I talked about habits yesterday. They can take time to form. Whereas rituals are things you do when you do something on a regular basis. For example, when I write I sit in my big comfy-cozy rocker-recliner. I put the footrest up. I have my college ruled binder paper plus my PhD .7mm lead mechanical pencil. The TV is off and no music is playing in the background. The only noises around me are the one talking to me in my … [Read more...]
