When I first glanced at the topic I thought about how I've been trying to work out on a daily basis by walking anywhere from a half hour to as long as 2 1/2 to 3 hours each day. It seems like most people who haven't worked out in a while dread starting a new exercise routine. When you first start out the body tends to become sore from the new way it's being used. But once you've gone a few times the body becomes accustomed to this and you actually begin to love how you feel after a … [Read more...]
To Lose Weight or Not To Lose Weight: That is the Question
I am very disappointed in myself. When I weighed myself this evening I weighed 1XX (did you honestly think I 'd say how much I weigh, yeah right. LOL). I'm so disappointed in myself and how I've slowly been gaining weight. In the last year I have put on another ten pounds. That's a lot of gosh darn weight. If I keep at it I will be over 200 pounds in the next few years. The one good thing I have going for me is I am 5’7” tall. When people look at me they notice I have thin arms and … [Read more...]
It’s time to get in shape
Well, it's been awhile but a long time coming: I have officially starting working out again (of course it's only the first day, but you have to keep optimistic right). I signed up for personal training this week on post. I went in this morning to have my very first session (or should I say second as the first time I met with my personal trainer she went over some guidelines and what not to get me started right). When I arrived I found out that she, I believe, fell down some stairs and could … [Read more...]
